Entries by Leya

Full Yogic Breathing Exercise

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Full Yogic Breath or 3 part Breath Almost everybody not uses full lung capacity, which can lead to disorders. Breathing is life. Breathing is healing. Why Do This Exercise?: By learning to breath properly you IMPROVE BREATH CAPACITY. It can PREVENT disease or even REVERSE harmful conditions that can lead up to disease. Each practice […]

A Blog of Thanks

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When I began this project, I had no idea how many wonderful, kind people there still were in this world. It is easy to get blinded by all the negativity in the media and forget that the majority of people are inherently good. Launching Pineapple Support, I had no idea what I was letting myself […]