From twirling to busting a move, there’s a lot more to dancing than just having fun. In fact, the incorporation of movement and dance is scientifically supported as a fantastic stress reliever! Here’s why rhythmic physical activity, or “shaking it off” on the dance floor can be your ticket to a stress-free zone. The Brain’s Happy […]
https://pineapplesupport.org/wp-content/uploads/2024/04/Movement-scaled-1.jpg17072560Leyahttps://pineapplesupport.org/wp-content/uploads/2025/04/pineapple-support-logo.svgLeya2024-04-26 15:00:292025-07-31 14:25:25The Rhythmic Remedy: Why Movement and Dance are Stress Relievers
Dealing with stress and anxiety is something that we all go through. Here’s a quick guide to help you understand the signs, and learn some useful coping strategies. Identifying the Signs: In our unique industry, stress and anxiety can manifest in various ways. Just like any other artists, content creators have emotional, behavioral, and physical […]
https://pineapplesupport.org/wp-content/uploads/2024/02/help.jpg15932391Leyahttps://pineapplesupport.org/wp-content/uploads/2025/04/pineapple-support-logo.svgLeya2024-04-08 20:03:482025-07-31 14:25:25Dealing with Stress and Anxiety: What to Look for and How to Cope
Ever wondered why we enjoy talking about ourselves so much? Turns out, it’s wired into our brains! The statement “talking about yourself is as good as sex” may be perceived as an exaggeration or a metaphorical expression rather than a literal comparison, but studies from Harvard University show that talking about ourselves activates the same […]
https://pineapplesupport.org/wp-content/uploads/2024/03/Mouth-scaled-1.jpg8272560Leyahttps://pineapplesupport.org/wp-content/uploads/2025/04/pineapple-support-logo.svgLeya2024-03-28 18:41:482025-07-31 14:25:25Why Talking About Yourself is as Good as Sex
The Rhythmic Remedy: Why Movement and Dance are Stress Relievers
/in Blogs/by LeyaFrom twirling to busting a move, there’s a lot more to dancing than just having fun. In fact, the incorporation of movement and dance is scientifically supported as a fantastic stress reliever! Here’s why rhythmic physical activity, or “shaking it off” on the dance floor can be your ticket to a stress-free zone. The Brain’s Happy […]
Dealing with Stress and Anxiety: What to Look for and How to Cope
/in Blogs/by LeyaDealing with stress and anxiety is something that we all go through. Here’s a quick guide to help you understand the signs, and learn some useful coping strategies. Identifying the Signs: In our unique industry, stress and anxiety can manifest in various ways. Just like any other artists, content creators have emotional, behavioral, and physical […]
Why Talking About Yourself is as Good as Sex
/in Blogs/by LeyaEver wondered why we enjoy talking about ourselves so much? Turns out, it’s wired into our brains! The statement “talking about yourself is as good as sex” may be perceived as an exaggeration or a metaphorical expression rather than a literal comparison, but studies from Harvard University show that talking about ourselves activates the same […]