Zelena van der Leeden, MC, CDC® and Jake W. Purdy, PMP, CDC® are the Co-founders of Divorce Management, the first multi-lingual divorce coaching firm in North America. Divorce Management operates on a “pay what you can” model offering certified Divorce Coaching and Divorce Transition and Recovery Coaching. Further details can be found on their website. […]
https://pineapplesupport.org/wp-content/uploads/2024/05/Family-scaled-1.jpg17072560Leyahttps://pineapplesupport.org/wp-content/uploads/2025/04/pineapple-support-logo.svgLeya2024-05-15 20:20:142025-07-31 14:24:35Confessions of a Millennial Step-mom
From twirling to busting a move, there’s a lot more to dancing than just having fun. In fact, the incorporation of movement and dance is scientifically supported as a fantastic stress reliever! Here’s why rhythmic physical activity, or “shaking it off” on the dance floor can be your ticket to a stress-free zone. The Brain’s Happy […]
https://pineapplesupport.org/wp-content/uploads/2024/04/Movement-scaled-1.jpg17072560Leyahttps://pineapplesupport.org/wp-content/uploads/2025/04/pineapple-support-logo.svgLeya2024-04-26 15:00:292025-07-31 14:25:25The Rhythmic Remedy: Why Movement and Dance are Stress Relievers
Dealing with stress and anxiety is something that we all go through. Here’s a quick guide to help you understand the signs, and learn some useful coping strategies. Identifying the Signs: In our unique industry, stress and anxiety can manifest in various ways. Just like any other artists, content creators have emotional, behavioral, and physical […]
https://pineapplesupport.org/wp-content/uploads/2024/02/help.jpg15932391Leyahttps://pineapplesupport.org/wp-content/uploads/2025/04/pineapple-support-logo.svgLeya2024-04-08 20:03:482025-07-31 14:25:25Dealing with Stress and Anxiety: What to Look for and How to Cope
Confessions of a Millennial Step-mom
/in Blogs/by LeyaZelena van der Leeden, MC, CDC® and Jake W. Purdy, PMP, CDC® are the Co-founders of Divorce Management, the first multi-lingual divorce coaching firm in North America. Divorce Management operates on a “pay what you can” model offering certified Divorce Coaching and Divorce Transition and Recovery Coaching. Further details can be found on their website. […]
The Rhythmic Remedy: Why Movement and Dance are Stress Relievers
/in Blogs/by LeyaFrom twirling to busting a move, there’s a lot more to dancing than just having fun. In fact, the incorporation of movement and dance is scientifically supported as a fantastic stress reliever! Here’s why rhythmic physical activity, or “shaking it off” on the dance floor can be your ticket to a stress-free zone. The Brain’s Happy […]
Dealing with Stress and Anxiety: What to Look for and How to Cope
/in Blogs/by LeyaDealing with stress and anxiety is something that we all go through. Here’s a quick guide to help you understand the signs, and learn some useful coping strategies. Identifying the Signs: In our unique industry, stress and anxiety can manifest in various ways. Just like any other artists, content creators have emotional, behavioral, and physical […]