“Remembering and Rebuilding” is a grief support webinar designed to guide participants through the process of healing after a loss. In this 40-minute session, participants will:

1. Discover techniques to process and honor their loss in a healthy, supportive way.

2. Learn coping strategies to help manage the emotional ups and downs of grief.

3. Gain tools for rebuilding a sense of purpose and hope as they navigate their personal journey forward. These objectives are designed to provide participants with clear, actionable takeaways they can apply in their lives.

Presented by Monique Martinez-Quiros

In a world full of expectations and comparisons, embracing your authentic self can feel like a challenge. This webinar led by Claire Fountain, a licensed therapist, guide, and author will guide you through the barriers to authenticity and offer actionable steps to reclaim your voice, values, and vision. Learn how to honor who you are, navigate self-doubt, and thrive as your unapologetic self. Perfect for anyone seeking clarity, confidence, and connection in life and relationships.