“Remembering and Rebuilding” is a grief support webinar designed to guide participants through the process of healing after a loss. In this 40-minute session, participants will:
1. Discover techniques to process and honor their loss in a healthy, supportive way.
2. Learn coping strategies to help manage the emotional ups and downs of grief.
3. Gain tools for rebuilding a sense of purpose and hope as they navigate their personal journey forward. These objectives are designed to provide participants with clear, actionable takeaways they can apply in their lives.
Presented by Monique Martinez-Quiros