Affirmations are positive things that we tell ourselves to feel better about ourselves, or others, or situations which wipe out Negative Cognitions. What’s a negative cognition? Well, that’s all the crap that we and/or others put in our brain over the years that basically tells us that we’re bad, that something’s wrong with us […]
Hello Everyone, As you know there have been a string of suicides again this past week. Kate Spade, Anthony Bourdain, and in our business.. Dave Slick. It sickens me and saddens me that so many think there is no hope and no one to turn to. I will admit I have had my lows, just […]
Adverse Childhood Events (ACEs) Study-Physical Problems Due to Unresolved Trauma How scary is this? From 1995-1997, Kaiser Permanente, a huge hospital in Southern California studied over 17,000 patients for this study. It asked questions about abuse and neglect that these patients may have received as a child such as: emotional abuse, physical abuse, sexual abuse, […]
Affirmations
/in Blogs/by LeyaAffirmations are positive things that we tell ourselves to feel better about ourselves, or others, or situations which wipe out Negative Cognitions. What’s a negative cognition? Well, that’s all the crap that we and/or others put in our brain over the years that basically tells us that we’re bad, that something’s wrong with us […]
Our safeword.. Pineapple. Your safeword …CHRISTINA!
/in Blogs/by LeyaHello Everyone, As you know there have been a string of suicides again this past week. Kate Spade, Anthony Bourdain, and in our business.. Dave Slick. It sickens me and saddens me that so many think there is no hope and no one to turn to. I will admit I have had my lows, just […]
Adverse Childhood Events
/in Blogs/by LeyaAdverse Childhood Events (ACEs) Study-Physical Problems Due to Unresolved Trauma How scary is this? From 1995-1997, Kaiser Permanente, a huge hospital in Southern California studied over 17,000 patients for this study. It asked questions about abuse and neglect that these patients may have received as a child such as: emotional abuse, physical abuse, sexual abuse, […]