“God*, grant me the serenity to accept the things I can not change. The courage to change the things I can. And the wisdom to know the difference.” *God, Goddess, the universe, or whomever your higher power may be. Many people who are atheists or agnostics find the Serenity Prayer helpful. Just finish the article […]
Affirmations are positive things that we tell ourselves to feel better about ourselves, or others, or situations which wipe out Negative Cognitions. What’s a negative cognition? Well, that’s all the crap that we and/or others put in our brain over the years that basically tells us that we’re bad, that something’s wrong with us […]
Hello Everyone, As you know there have been a string of suicides again this past week. Kate Spade, Anthony Bourdain, and in our business.. Dave Slick. It sickens me and saddens me that so many think there is no hope and no one to turn to. I will admit I have had my lows, just […]
