Tips and coping strategies from week 1 of the Addiction Recovery workshop with therapist Nicki Line. Codependency: The Drama Triangle Victim; The stance of the victim is “poor me”. Victims see themselves as victimized or powerless. They can deny responsibility for their negative circumstances and deny possession of the power to change those circumstances. […]
As the lockdown continues, our anxiety levels are starting to rise, and it is all too easy to ease those feelings by snacking on comfort foods, but emotional eating can be detrimental to both your physical and mental health. These uncertain times are scary and I am certainly not saying that now is a good […]
https://pineapplesupport.org/wp-content/uploads/2020/04/eat-healthy.jpg5241180Leyahttps://pineapplesupport.org/wp-content/uploads/2025/04/pineapple-support-logo.svgLeya2020-04-23 13:09:412025-07-31 14:45:37Keeping A Healthy Diet While in Lockdown
After 5 years of living in Spain, during lockdown I have decided it is about time I learned Spanish. So, Rosetta Stone has been downloaded and over the past 4.5 weeks I have managed to take three classes. Not impressive in the slightest, but I am not beating myself up about it. Why? Because 1) […]
https://pineapplesupport.org/wp-content/uploads/2020/04/learning.jpg5551000Leyahttps://pineapplesupport.org/wp-content/uploads/2025/04/pineapple-support-logo.svgLeya2020-04-17 13:08:072025-07-31 14:45:37Learn Something New During Isolation
Addiction & Recovery – Codependency
/in Blogs/by LeyaTips and coping strategies from week 1 of the Addiction Recovery workshop with therapist Nicki Line. Codependency: The Drama Triangle Victim; The stance of the victim is “poor me”. Victims see themselves as victimized or powerless. They can deny responsibility for their negative circumstances and deny possession of the power to change those circumstances. […]
Keeping A Healthy Diet While in Lockdown
/in Blogs/by LeyaAs the lockdown continues, our anxiety levels are starting to rise, and it is all too easy to ease those feelings by snacking on comfort foods, but emotional eating can be detrimental to both your physical and mental health. These uncertain times are scary and I am certainly not saying that now is a good […]
Learn Something New During Isolation
/in Blogs/by LeyaAfter 5 years of living in Spain, during lockdown I have decided it is about time I learned Spanish. So, Rosetta Stone has been downloaded and over the past 4.5 weeks I have managed to take three classes. Not impressive in the slightest, but I am not beating myself up about it. Why? Because 1) […]