Tips and coping strategies from week 2 of the Addiction Recovery workshop with therapist Nicki Line. Quarantine If you are having to stay home during this time, the isolation and idleness can be a trigger for mental health problems. Here are some ideas of emotion focused coping activities you can engage in during this time […]
Tips and coping strategies from week 1 of the Addiction Recovery workshop with therapist Nicki Line. Codependency: The Drama Triangle Victim; The stance of the victim is “poor me”. Victims see themselves as victimized or powerless. They can deny responsibility for their negative circumstances and deny possession of the power to change those circumstances. […]
Streamate and Pineapple Support to host a three day wellness event to help alleviate stress and anxiety caused by the Covid-19 pandemic. The event held on 18-20th of May, offers anyone in the industry the opportunity to schedule a free, 30 minute, one-on-one guided meditation session with Pineapple Support therapist, Ingrid d’Aquin. During the consultations […]
