This trauma informed group focuses on the importance of a daily mind-body connection. Lindsay shares benefits of mind-body practices and ways to implement practices into a daily routine. Participants receive examples of types of mind-body practices for the purpose of healing past or present wounds as well as decreasing stress. This session is for all levels and no experience is necessary. Please email contact@pineapplesupport.org if you would like a copy of the slide deck.
Webinar provided by Lindsay Rothschild
Sponsored By XLoveCam
What To Expect From Therapy: You Are The Expert!