Entries by Leya

Finding A Therapist

Therapy! Why do I need to go to a complete stranger and open up my deepest darkest secrets? Why would I want to remember the sad or bad things that have happened to me when I’ve worked so hard to keep them tucked away in a box? What if I try it and it doesn’t […]

Pineapple Support at Exxxotica Denver

Exxxotica Denver…. Where do I start..? It can only be with a massive, huge THANK YOU to everyone who helped Pineapple Support, to everyone who donated money and prizes at the booth, to all the incredible, kind people that I met over the weekend. To say I am bowled over by the response we received […]

What It Means To Become A Listener

Pineapple Support provides free emotional support 24/7 to people within the adult entertainment industry. We want to support others so they never have to feel alone. Having someone there to listen can make all the difference in someone’s life. Active listening is a great way to support someone. It’s not solving problems, it’s helping someone […]

Why You Should Be Ashamed Of Yourself

We might think we feel ashamed when we don’t do the things we set out to do. For instance, when we overindulge, skip the gym, or put our foot in our mouths. But what we are feeling in these instances is not shame, it’s guilt. We often use these terms synonymously but they are actually […]

Too Strong To Be Weak

I like to consider myself a strong woman, I know myself, I love myself and I never pretend to be a person that I am not. So why did I allow myself to be emotionally bullied to a point where I turned my back on a career that makes me happy? Admittedly when I met […]

Full Yogic Breathing Exercise

Full Yogic Breath or 3 part Breath Almost everybody not uses full lung capacity, which can lead to disorders. Breathing is life. Breathing is healing. Why Do This Exercise?: By learning to breath properly you IMPROVE BREATH CAPACITY. It can PREVENT disease or even REVERSE harmful conditions that can lead up to disease. Each practice […]