Pineapple Workshops
Pineapple Support has partnered with industry therapists and experts to provide adult industry performers with a range of monthly workshops, exclusively through our sponsors.
Note: If you have never used zoom.us before, make sure to download the app to your phone or desktop before the webinar start time.
‘Meet Your Inner Lover’ embodied dance workshop; Sponsored by Grooby
December 5th, 11am PST / 2pm EST / 8pm CET
In this workshop we will:
– Connect to your body and sensuality through self touch and somatic meditation
– Learn about and connect to, the sacredness of sexuality by exploring the archetype of your own Lover
– Understand where you are energetically holding on to past lovers or clients and release them
– Sensual embodied dance practice to invoke the essence and energy of your own Lover, seduce and reclaim our most sensual selves
– Yin yoga cool down, to reset the nervous system, and support you to be in a state of rest and digest or parasympathetic nervous system state, for optimum healing and relaxation
– Leave feeling more deeply connected to your sensuality and expression of your inner Lover, sensual essence, your sexual and sensual energy, feeling nourished and relaxed
Presented by Tania Rose Willis
POSTPONED: Embracing Your Story – Breathwork; Sponsored by Erotik.com
Date TBC, 11am PST / 2pm EST / 8pm CET
In this 2.5-hour workshop, we’ll dive into the impact of your past experiences on your sexuality and self-perception. This is a profound journey of self-discovery, honoring the unique tapestry of our stories.
You’ll get the chance to create a personal timeline—a map of your sexual and emotional milestones. This activity acts as a compass, guiding you through your unique journey and revealing the threads that weave your identity.
Next, we’ll delve into “Reclaim Your Sexual Story: A Breathwork Journey to Empowerment.” Join us as we explore your narrative, unlocking the keys to self-empowerment and reclaiming control over your story. It’s time to breathe life into your experiences and forge a path towards a more empowered and liberated self.
Presented by Angharad Owen
2025
How to support a loved one who is self-harming
March 20th, 10am PST / 1pm EST / 7pm CET
Supporting a loved one who is self-harming can be challenging and requires a compassionate and understanding approach. Ultimately, being there for your loved one and encouraging them to seek professional help can make a significant difference in their journey toward healing.
This workshop will explore some strategies you can you. You will be able to educate yourself, create a safe space and ensure that your loved one feels safe and accepted when they share their feelings. Learn how to gently suggest seeking help from a mental health professional. Offer to help them find resources, whether that’s a therapist, support group, or hotline. Engage them in activities that can serve as healthy distractions, such as art, sports, or hobbies that they enjoy. Start regular check-ins to help maintain your connection and reassure them that they are not alone. Help them find alternative ways to cope with their emotions, such as journaling, exercising, or practicing mindfulness.
Supporting someone who is self-harming can be emotionally taxing. Make sure to look after your own mental health and seek support if needed. While you want to be there for them, it’s also important to set boundaries to protect your own emotional well-being.
Presented by Bridget Bycina
Breathworks – loving yourself
July 17th, 10am PST / 1pm EST / 7pm CET
Join us for a transformative workshop where the power of breath meets the practice of self-love. Through guided breathwork techniques, you will learn how to release negative emotions, cultivate compassion, and reconnect with your inner essence. This session will guide you in using your breath as a tool for healing, self-acceptance, and deepening your relationship with yourself. Embrace your worth, exhale the past, and inhale the love you deserve.
Presented by Michele Karban
Yoga for Calming the Body and Mind
October 16th, 10am PST / 1pm EST / 7pm CET
In this practice, we’ll take time to allow ourselves to settle and unwind. Through a combination of breathing, gentle postures, and mindfulness practice, you’ll learn to reduce tension and cultivate calm for both your body and your mind. Every body is welcome. No experience necessary.
Presented by Natalie Ducastelle