Pineapple Webinars

Adult ADHD often overlaps with other mental health issues which can make it harder to find moments of happiness and contentment. In this seminar, we will talk about: identifying ADHD symptoms and traits, the pros and cons of “official” diagnosis, ADHD coping strategies, as well as prioritizing happiness and contentment over productivity (while still getting shit done).

Webinar provided by Katherine Smith

A power exchange life without limits can sound exciting and scary at the times; however, we all have limits. Our limits are our boundaries and they keep us safe in every area of our lives. The same is true for successful relationships in BDSM. During the this course you will learn about BDSM and why boundaries in this life are important. Therapist Nicki will also discuss the types of boundaries, how to set, and collaborate with a potential play partner.

Webinar provided by Nicki Line

Autism is a diagnosis typically associated with children and teens. Autism is widely underrepresented, underserved, and misunderstood. Join us to learn what makes autism beautiful and walk away with a deeper understanding for yourself and your loved ones.

Webinar provided by Rachael Wells

Relationships – occupational, interpersonal, familial, romantic, sexual – are at the core of our well-being. Unfortunately, many of us find harmful relationship patterns playing out across multiple relationship domains. This webinar will explore how to develop and maintain healthy, meaningful relationships in our lives through radical relationship transformations. If you are looking to free yourself from destructive relationship patterns, set effective boundaries, improve communication, enhance emotional honesty, and eliminate relationship resentment, this webinar is for you.

Webinar provided by Tess Kilwein

Are you feeling excessively stressed or fatigued? Cynical towards your work? Experiencing difficulties setting boundaries between your professional and personal life? If so, you may be experiencing burnout, a syndrome common among professionals with highly interpersonal work. This webinar goes beyond traditional notions of self-care and explores sources of revolutionary self-care to reignite your occupational, interpersonal, and recreational passions. After participation, you will be equipped with strategies to recognize, prevent, and respond to symptoms of burnout.

Webinar provided by Tess Kilwein

Many traditional approaches to treating trauma place the individual at the center of healing, despite trauma being deeply interpersonal, collective, and systemic in nature. Liberation-informed healing recognizes the root causes of trauma, including systemic oppression, and emphasizes the importance of collective, holistic recovery from these experiences. This webinar goes beyond traditional notions of resilience and emphasizes trauma survivors’ capacity to become anti-fragile and ability to heal and strive even in the face of overwhelmingly stressful environments.

Webinar provided by Tess Kilwein

Have you struggled with eating or body image in the past? Come to this webinar to learn more about the behaviors and mindsets that are the foundation to eating disorders. This webinar will cover defining behaviors that are common in eating disorders, things to consider and look for in seeking treatment for an eating disorder, and a question and answer session with eating disorder professionals.

Webinar provided by Alex Zoloto

In this webinar we will define self-compassion and explore it’s use as a self-care tool in our day-to-day lives to self-soothe, decrease harmful self-talk, decrease feelings of shame, and facilitate a more gentle and compassionate relationship with ourselves and others. The webinar will include a guided self-compassion practice.

Webinar provided by Charlie Nicely