Pineapple Workshops
Pineapple Support has partnered with industry therapists and experts to provide adult industry performers with a range of monthly workshops, exclusively through our sponsors.
Note: If you have never used zoom.us before, make sure to download the app to your phone or desktop before the webinar start time.
2025

Breath Work Focusing on Self Love
July 17th, 10am PST / 1pm EST / 7pm CET
In this workshop Michele Karban, Pineapple Support Therapist and Yoga Teacher will facilitate a 45 minute breath work class. Using various yoga breathing exercises which encourage self love.
Ideally people joining this workshop will be comfortable sitting on the floor either on a mat, cushion or block. There will be upper body movement in some of the breathing exercises so wearing comfortable clothing will be helpful
Presented by Michele Karban

Yoga for Calming the Body and Mind
October 16th, 10am PST / 1pm EST / 7pm CET
In this practice, we’ll take time to allow ourselves to settle and unwind. Through a combination of breathing, gentle postures, and mindfulness practice, you’ll learn to reduce tension and cultivate calm for both your body and your mind. Every body is welcome. No experience necessary.
Presented by Natalie Ducastelle
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