Wellness Event Sponsored by Streamate
Streamate and Pineapple Support have partnered to host a three day wellness event to help alleviate stress and anxiety caused by the Covid-19 pandemic.
Note: If you have never used zoom.us before, make sure to download the app to your phone or desktop before the webinar start time.
From the 18th-20th of May, Pineapple Support and Streamate would like to offer anyone in the industry the opportunity to schedule a free, 30 minute, one-on-one guided meditation session with Pineapple Support therapist, Ingrid d’Aquin.
During the consultations Ingrid will guide you with breathing techniques and exercises that you can transfer to your daily routine. “Enjoy a moment of catharsis and leave the session with relaxation techniques you can start using immediately to calm and center yourself.”
D’Aquin will also be hosting a webinar on May 18th at 2pm EST to discuss the effects of depression, anxiety and isolation.
“We are in unprecedented times and you are not alone if you are trying to figure out how you are going to see your way through the depression, anxiety and isolation. Join us in this webinar where we will explore what makes a person resilient and learn simple take home techniques to cultivated a stronger ability to bounce back and adapt to life’s fast balls.”
Monday May 18th at 2pm EST – link to join https://us02web.zoom.us/j/86330970867
The webinar is scheduled to last 1 hour, but may extend.
With love from;
