Ready to explore how to let go of food shame and embrace the empowering practice of intuitive eating? We’ll start by identifying food shaming language and discuss how it impacts our relationship with food. Next, we’ll shift our focus to recognizing the nutritional value in all foods, helping us break free from the idea of “good” and “bad” foods. Finally, we’ll dive into how to cultivate intuitive eating, learning to trust our bodies, listen to our hunger cues, and enjoy food without shame. This session will offer practical tools and mindset shifts to help you reconnect with your body and nourish yourself in a joyful, balanced way.

Understanding self-harm is crucial for providing effective support and treatment. If you or someone you know is struggling with self-harm, reaching out for professional help is important. Attend this webinar that will offer guidance, information, and resources to address underlying issues and develop healthier coping strategies. Topics that will be discussed include:healthier coping strategies.

Emotional Release: Some individuals use self-harm as a way to express feelings that they find difficult to articulate. Physical pain can provide a temporary relief from emotional distress.
Coping Mechanism: For some, self-harm serves as a coping strategy to manage intense emotions like anger, sadness, or anxiety. It can create a sense of control in situations where individuals feel powerless.
Numbness: People who experience feelings of numbness or detachment might self-harm to feel something—any physical sensation can seem better than emotional emptiness.
Punishment: Individuals may self-harm as a form of self-punishment, feeling that they deserve to be hurt due to perceived failures, guilt, or shame.
Seeking Attention or Help: While not all self-harm is intended to elicit a reaction from others, some individuals might engage in it as a cry for help, signaling that they are struggling and need support.
Peer Influence: In some cases, individuals may begin self-harming as a result of seeing others do it, particularly in environments like schools or online communities.

Join to identify and explore common autistic traits, “uncommon” traits, intersectionalities that affect presentation, and discussion of unmasking and its nuances.

Choosing the type of therapy that’s right for you can be a daunting process.

This webinar will discuss common evidence-based therapies for a variety of mental health and substance use disorders, including anxiety, depression, post traumatic stress disorder, and eating disorders. Questions participants can pose to potential therapists to best understand the type of therapy they will receive will be presented. Cultural and identity-based considerations for therapy will also be incorporated throughout the webinar, including accessing adult industry-affirming professionals.

Participants will leave the webinar better understanding types of therapy available for their unique presenting concerns so they can more confidently seek appropriate care.

What if your deepest desires are actually pathways for healing and transformation?

In this brief conversation, we will explore some of the intersections of trauma healing and kink expression, and specific tools and strategies to explore on your own healing journey. When done in a safe and supportive way, kink provides a container for deep emotional, spirtual, and sensory experiences that can both mimic, or transmute trauma activation. We will provide some guardrails to reduce trauma activation, while enhancing integration and healing.

In a world full of expectations and comparisons, embracing your authentic self can feel like a challenge.

This webinar led by Claire Fountain, a licensed therapist, guide, and author will guide you through the barriers to authenticity and offer actionable steps to reclaim your voice, values, and vision. Learn how to honor who you are, navigate self-doubt, and thrive as your unapologetic self. Perfect for anyone seeking clarity, confidence, and connection in life and relationships.

Remembering and Rebuilding” is a grief support webinar designed to guide participants through the process of healing after a loss. In this 40-minute session, participants will:

1. Discover techniques to process and honor their loss in a healthy, supportive way.
2. Learn coping strategies to help manage the emotional ups and downs of grief.
3. Gain tools for rebuilding a sense of purpose and hope as they navigate their personal journey forward.

These objectives are designed to provide participants with clear, actionable takeaways they can apply in their lives.

This webinar explores the different types of support systems, the various types of support that can be offered, and the impact of support on well-being.

Neurodivergence maintains a wide umbrella, including autism, ADHD, OCD, dissociative conditions, and many more. These experiences can affect how one communicates (expressively and receptively). We will discuss multiple conditions and communication aids, quirks, and needs.

Understanding the nuances of gender identities and experiences can feel uncertain.

This webinar will define and differentiate sex, gender identity, and gender expression. Common gender identities and pronouns will be presented, with recognition that the gender identity experience is always evolving. The intersection between gender identity and the adult industry will also be explored.

This webinar is appropriate for participants exploring their own gender identity and experience, or those aiming to better understand the gender identity and experience of others in their life.