Life has its struggles whether this be an on going issue or a specific event that has happened to you. At times you can feel your whole world has been turned upside down and not sure which way to go. I am here to help you to turn it right side up again.
Allow me to help you decide what path you wish to go, or, just to listen, talk, chat about what ever event has brought you here today. I am an open minded, non judgemental licensed psychotherapist with an array of experience working with youth and adults.
I have over 20 years experience counselling as well as lived life experiences of being a widow and a single parent. I have a suitcase full of different tools to assist you in making those changes in your life. I work from a theoretical orientation that best suits you including Trauma Informed Practice, PTSD, CBT, Solution Focused, Narrative, Grief Tasks, Kink, Sex Positive and Sex Worker friendly as well as experienced working with Grief, Loss, Separation, Suicide, Depression, Anxiety, Attachment and Family/Couple Counselling.
I work through a harm reduction lens with a genuine honest straight forward approach to counselling to help you make the changes and choices you want. Please let me walk with you down your chosen path.
Languages Spoken: English