Dr. Jena Field
I grew up in Texas, trained in London, settled in Barcelona, and now I practice worldwide. I’ve been seeing clients for about 20 years, helping them overcome depression, anxiety, past traumas, and present struggles. I draw from a big toolbox of psychological theories, tools, and therapies because everyone needs something slightly different in order to change.
Because the first step to positive change is awareness, I write a lot to help others understand what goes on in our brains, our minds, and our hearts. You can check out my articles online or my website, themonkeytherapist.com, to understand what might be going on with you (and what you can do about it). Or you can just contact me here and we can figure it out together.
The Monkey Therapist – https://www.themonkeytherapist.com/
Languages spoken: English