Do you need immediate help and support? If you or a friend are in crisis or may be in danger, please call emergency services or contact crisis support.
Pineapple Support contact information is not for emergency or crisis situations.
We have compiled a list of crisis support services to help direct you to the right care.
International
International suicide hotlines http://www.suicide.org/international-suicide-hotlines.html A comprehensive resource list for people outside the US.
IMAlive https://www.imalive.org/
Click Chat Now to access a live online network of volunteers through instant messaging.
United States
SWOP USA COMMUNITY SUPPORT LINE: 877-776-2004
The Community Support Line is one of our most essential resources, and is operated in collaboration between SWOP-USA and SWOP Behind Bars. Current this support line is operated by tireless volunteers who are trained in rape counseling and crisis intervention. To truly make this longstanding and sustainable we need to expand the capacity of the Community Support Line, consider donating directly to that project here.
Emergency: 911
US Suicide Prevention Hotline: 988
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Lifeline Crisis Chat (Online live messaging): http://www.crisischat.org/
Crisis Text Line: Text “START” TO 741-741
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Family Violence Helpline: 1-800-996-6228
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line – Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line: https://www.veteranscrisisline.net
Suicide Prevention Wiki: http://suicideprevention.wikia.com
UK & Republic of Ireland
Emergency: 112 or 999
Samaritans. To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone), email jo@samaritans.org or visit some branches in person. You can also call the Samaritans Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
SANEline. If you’re experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10pm every day).
National Suicide Prevention Helpline UK. Offers a supportive listening service to anyone with thoughts of suicide. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 (6pm to midnight every day).
Campaign Against Living Miserably (CALM). You can call the CALM on 0800 58 58 58 (5pm–midnight every day) if you are struggling and need to talk. Or if you prefer not to speak on the phone, you could try the CALM webchat service.
Shout. If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.
The Mix. If you’re under 25, you can call The Mix on 0808 808 4994 (3pm–midnight every day), request support by email using this form on The Mix website or use their crisis text messenger service.
Papyrus HOPELINEUK. If you’re under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, you can call Papyrus HOPELINEUK on 0800 068 4141 (24 hours, 7 days a week), email pat@papyrus-uk.org or text 07786 209 697.
Nightline. If you’re a student, you can look on the Nightline website to see if your university or college offers a night-time listening service. Nightline phone operators are all students too.
Switchboard. If you identify as gay, lesbian, bisexual or transgender, you can call Switchboard on 0300 330 0630 (10am–10pm every day), email chris@switchboard.lgbt or use their webchat service. Phone operators all identify as LGBT+.
C.A.L.L. If you live in Wales, you can call the Community Advice and Listening Line (C.A.L.L.) on 0800 132 737 (open 24/7) or you can text ‘help’ followed by a question to 81066.
Helplines Partnership. For more options, visit the Helplines Partnership website for a directory of UK helplines.YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines
Argentina
Emergency: 911
Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.
Australia
Emergency: 000
Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat
LifeLine Australia: 1-300-13-11-14
YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines
Canada
Emergency: 911
Hotline: 1-888-353-2273
YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines
Germany
Emergency: 112
Hotline: 800 111 0111
Hotline: 0800 111 0222
YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines
Finland
Emergency: 112
Crisis Line: 010 195 202
International suicide hotlines http://www.suicide.org/international-suicide-hotlines.html A comprehensive resource list for people outside the US.
IMAlive https://www.imalive.org/
Click Chat Now to access a live online network of volunteers through instant messaging.
New Zealand
Emergency: 111
Lifeline 24/7 Helpline: 0800 543 354
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines
Spain
Emergency: 112
Telefono De La Esperanza – 963916006 – http://telefonodelaesperanza.org/llamanos
South Africa
Emergency: 10 111 for police or 10 177 for an ambulance
24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)
Depression and Anxiety Helpline: 0800 70 80 90
YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines
